Do you find yourself constantly battling your hypothyroid symptoms? Many women have told me their doctor is continually increasing their medication. The dosage will be ok for a while then symptoms return and back to the doctor they go. They are never told what is causing the increasing dosage and what they can do to
I love the word intentional. I will agree that it is a buzz word 🙄 but I still love it. Intentional means just thinking about it isn’t enough. Intentional means just trying isn’t enough. To live intentionally, you make big life decisions with thought and purpose. Continue reading below or if you would rather watch,
How do you find the best dietitian to help you overcome brain fog? I’m it…no need to look anymore, you’ve found me. Schedule here. Just kidding! I’m not going to be the best fit for everyone. But if you are looking for a dietitian to help with your brain fog (or anything else for that
Have you come to the end of your rope with your autoimmune disease? You’ve seen countless doctors, only to be shuffled from one specialist to the next that just wants to put you on another medicine. Your list of medicines is outrageously long and, to be honest, offers little relief. Not to mention the side
Our world is extremely fast paced. Everything is right at our fingertips. For example, I spoke to a machine (aka Alexa 😉) the other day and told it I need new razors and boom it was shipped to my door, just like that. Instant gratification is nice and we have all enjoyed it at some
How many times have you heard the phrase, “it must be your hormones”? It’s true, hormones can be unbalanced, but what does that even look like and what does it mean for your body and autoimmune attacks? Let’s dig in! Check out my YouTube video below if you’d rather watch this article. What do hormones
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