July 24, 2024

When you wash your hair in the shower, do you feel like so much falls out that before long you won’t have any left? Have you noticed it thinning as you style it and it doesn’t style as well as it used to? So now you’re having to get a specific haircut to make it

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July 17, 2024

When you’re dealing with a chronic symptom or disease, you know the frustration of the ups and downs. You feel like you’re on a good path and you haven’t had any flairs in a while, then WHAM your symptoms come seemingly out of nowhere. You don’t know where to go next because you’ve already tried

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July 10, 2024

I once had a client come to me complaining of severe pain all over. She touched her arms as she spoke and said everything hurts to touch. She had been suffering with the pain for a while and had been treating her chronic pain naturally by herself. She had come to a limit in her

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July 3, 2024

I started as a dietitian in a hospital teaching the tools I was taught in school. I remember the first time I veered from those teachings and was told I couldn’t teach the patients that. It was simply saying to a cardiac patient that ​butter is better​ for her/him than margarine. When I was being

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June 26, 2024

A trip to the doctor’s office or a visit to the pharmacy to fill your prescription is commonplace for Americans. Maybe you’re in this situation. When your symptoms first started, you went to your doctor hoping for a cure. But now, you are fed up with having to take a pill everyday. You’ve gotten caught

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June 19, 2024

As my nutrition practice has changed through the years, I have honed in on working with women with life-altering symptoms. It didn’t take me long working in private practice to notice a trend in my client’s symptoms. A large majority of women that I work with suffer from ​anxiety​. Most women take ​medication​ for it,

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